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10 Tricks for Gaining Confidence
So many successful people credit their sense of self and their confidence to their success. But not many people really explain how to build confidence.
What Do Your Habits Say About You
A habit is a routine of behavior that is repeated regularly and tends to occur subconsciously. The American Journal of Psychology defined a “habit, from the standpoint of psychology.
How Your Thoughts Affect Your Body
Poorly-managed negative emotions are not good for your health. Negative attitudes and feelings of helplessness and hopelessness can create chronic stress.